Category Archives: Health Tips
How to Decrease your Risk of Experiencing a Stroke
When it comes to stroke prevention, lifestyle does count. Experts say that leading a low-risk lifestyle such as eating a healthy diet, staying physically fit, and quit smoking can decrease our risk of a stroke. This Stroke Awareness Month, let’s be aware of what puts us at a higher risk for stroke and recognize the … Continue reading
How Seniors Can Stay Happy and Healthy During the Easter
The Lent season has finally started. Some senior citizens who believe in the death and resurrection of Jesus Christ must have started with their reflections, prayers, and other activities related to Lent. All sensible sacrifices made during the Lent season will come to an end on the day of Easter. Help your elderly loved one … Continue reading
5 Things You Should Consider When Taking Medicines
Are you taking medications today? If you do, then this article is just the right read for you. Here are some things you should remember when you’re taking medications: Less is good When you’re in medication, especially when one of it is an antibiotic, don’t take too many vitamins already. Not only will it damage … Continue reading
Good Health Care Starts With You
Food, clothing, and shelter are not just the basic necessities we need to live. Practically speaking, we have other needs as human beings in order to adapt to the society such as education, money, and of course, health care. Why is health important? Health is one of the most basic aspects that we need to … Continue reading