Tag Archives: Healthy Living
Six Habits that May Be Ruining Your Health
Health portrays a major role in our life. You cannot accomplish your goals if you do not have good health. Thus, you should never take your health for granted. But did you know that there are everyday habits that may be destroying your health? Nick’s Drug Store , a Pharmacy in Bronx, New York, lists … Continue reading
Fixing Nutritional Gap: 5 Reasons Why Elders Need to Take Vitamins and Minerals Daily
According to the National Institute on Aging, there are thirteen vitamins that the elders need: vitamins A, B (thiamine, riboflavin, niacin, pantothenic acid, biotin, B6, B12, and folate), C, D, E, and K. Aside from vitamins, nutritionists also concur that seniors need to up their intakes of minerals, such as calcium, iron, and fiber. Vitamins … Continue reading
Dietary Guidelines for People with Type 2 Diabetes
Type 2 Diabetes develops in the body when it doesn’t produce enough insulin or has developed resistance to the effects. Insulin is used for controlling the glucose level in the blood. And people with type 2 diabetes may have a low or high sugar levels. Because of this, sufferers must be treated with dietary considerations … Continue reading
Good Health Care Starts With You
Food, clothing, and shelter are not just the basic necessities we need to live. Practically speaking, we have other needs as human beings in order to adapt to the society such as education, money, and of course, health care. Why is health important? Health is one of the most basic aspects that we need to … Continue reading